last June, we took a job nannying for a family in the remote vermont countryside. we spent the sweltering summer months exploring the surrounding mountains. now, at the helm of the winter season, we collect kindling for the wood stove to heat the home after snowy treks. Pace doesn’t always have meaning. Pace means nothing in …
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ten things that bring me joy
writing thank you notes, or appreciation notes to people I care about 2. crossing things off of my mental to-do list 3. walking while listening to the Beatles in my AirPods 4. a long overdue hug from someone I love 5. accomplishing something with someone you are close to & sharing all that it took …
side note & a little inspiration
The cool, morning breeze invoked sleepy tears in my eyes and I felt a quick shiver as my body reacted to the shock of the cold air on my brown, sun-worn legs. A pretense of what I was to do in the next hour to two crept in my mind; I blocked it out …
the vow
5:16 pm. it’s dark out already as I start on my walk. unsure of where I’m heading, just looking to shake the legs out after the bike fartlek. a thought crosses my mind, as I cross the bass island bridge – the same thought that floods my mind every time I cross here. I’ve spent …
Rise & Shine Berry Bowl
The flavors in this beautiful bowl are reminiscent of the classic pb & j combo. It uses a strawberry-banana smoothie as its base and the assorted toppings add extra heartiness to fuel for the day. Ingredients strawberry-banana smoothie 1/4 cup nut butter (we used smooth peanut butter) 1 handful of blueberries 1 banana a handful …
Green Protein Smoothie
This smoothie makes for a great post-workout snack. And you’re getting some fruits and veggies in there, as well! Ingredients a handful of frozen blueberries 1 frozen banana 1 scoop vanilla protein powder 1 teaspoon spirulina powder 1 handful of spinach Directions Throw all ingredients into a blender and mix for about 1 minute, until …
Really Simple Green Salad with Strawberries
I didn’t believe people when they said that strawberries were good on savory salads. I honestly thought that people just garnished with their salads with berries for a photo’s sake. But a few weeks ago we I came home after a lunch barbecue and I wasn’t very hungry for dinner. It’s times like these when …
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Grandmama’s Chili
This classic chili is a family favorite. Perfect for Sunday game days in the fall (and although I don’t watch much football, we always have this chili for the Big Game). It’s also great post-race or post-long run or when you’re craving a hearty meal but don’t necessarily feel like spending a lot of time …
Baked Sweet Potato
Ingredients sweet potato salt & pepper (optional) Directions Preheat oven to 410°F. Prepare a sheet pan with non-stick aluminum foil. Wash each sweet potato by scrubbing and rising under water. Use a fork to make small holes in the sweet potatoes. This allows steam to escape during the baking process and prevents them from exploding. …
Hello!
Welcome to our blog, here is a little about us; you can read more on the about us page. Our names are Julia & Corinne and we are identical twins. We’re just two student-athletes trying to run fast and study hard, all while figuring out which foods make us feel best! Here we will share …
two running foodies 