Loaded with dark leafy greens and protein- both animal and non-animal sourced- this bowl is sure to brighten up a cold winter’s day. It uniquely substitutes salad dressing with hummus and croutons with whole grain toast. Its combo of protein, whole grains, and vitamins help the body recover and restore after a workout or long …
Category Archives: breakfast
Rise & Shine Berry Bowl
The flavors in this beautiful bowl are reminiscent of the classic pb & j combo. It uses a strawberry-banana smoothie as its base and the assorted toppings add extra heartiness to fuel for the day. Ingredients strawberry-banana smoothie 1/4 cup nut butter (we used smooth peanut butter) 1 handful of blueberries 1 banana a handful …
Dark Chocolate Banana Healthy Cookies
Another great recipe to use up those ripe bananas and a smarter substitute for standard chocolate chip cookies! Ingredients 2 bananas 1 egg 1 cup peanut butter 1/4 cup sugar 1/4 cup dark cocoa powder 1 teaspoon of baking powder 1 tablespoon vanilla pinch of salt 1/4 cup semi-sweet chocolate chips and/or chocolate chunks (may …
French Crepes with Hazelnut Spread & Berries
Sometimes you just need to use the boxed mix. Growing up in a multicultural household, I was often exposed to Czech and Tunisian cuisine by my grandmother. Whenever I asked for crepes, she made these delicious, sugar coated latkes that my siblings and I devoured. But a few years ago, I stumbled upon photos and …
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two running foodies 