Green Protein Smoothie

This smoothie makes for a great post-workout snack. And you’re getting some fruits and veggies in there, as well! Ingredients a handful of frozen blueberries 1 frozen banana 1 scoop vanilla protein powder 1 teaspoon spirulina powder 1 handful of spinach Directions Throw all ingredients into a blender and mix for about 1 minute, until …

Strawberry Banana Smoothie

This isn’t your typical strawbana smoothie. The ingredients are a bit peculiar, but Corinne seems to have perfected the recipe, ensuring a creamy, smooth texture and blending of sweet and tangy flavors. You could just blend up some strawberries and bananas with water, but we hope you give this bold smoothie a try (and like …

Dark Chocolate Avocado Pudding

This delicious dessert or snack is a great way to add unsaturated fats to your diet. Consuming too much saturated fats or trans fats (which are fats processed to act like saturated fats) can increase risks of heart disease, weight gain, and bad cholesterol. This is sadly, not very hard to do, as many foods …

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