Quarantine Cooking: Turkey Meatballs

Being in self-isolation due to COVID-19 means we have a lot more time on our hands, and a lot less food to work with. Thus, the turkey meatball recipe was created: with a little ingenuity and panic – of not knowing what to cook for lunch. The beauty of this recipe is its flexibility. These …

Winter Recovery Bowl with Hummus

Loaded with dark leafy greens and protein- both animal and non-animal sourced- this bowl is sure to brighten up a cold winter’s day. It uniquely substitutes salad dressing with hummus and croutons with whole grain toast. Its combo of protein, whole grains, and vitamins help the body recover and restore after a workout or long …

Really Simple Green Salad with Strawberries

I didn’t believe people when they said that strawberries were good on savory salads. I honestly thought that people just garnished with their salads with berries for a photo’s sake. But a few weeks ago we I came home after a lunch barbecue and I wasn’t very hungry for dinner. It’s times like these when …

Spinach Salad with Baked Sweet Potato

This simple salad is one of my favorites. It’s so quick & easy to make and leaves me feeling nourished. Ingredients baby spinach leaves cucumber 1/2 baked sweet potato (recipe) vinaigrette (I like Garlic Expressions Classic) salt & pepper (optional) feta cheese (also optional) Directions Drizzle salad with vinaigrette and enjoy! Grab a hefty handful …

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