Tag Archives: pudding

This delicious dessert or snack is a great way to add unsaturated fats to your diet. Consuming too much saturated fats or trans fats (which are fats processed to act like saturated fats) can increase risks of heart disease, weight gain, and bad cholesterol. This is sadly, not very hard to do, as many foods …

Continue reading “Dark Chocolate Avocado Pudding”